Video Showcase
Our weight loss team help our members by guiding them through each phase of the weight loss process with education and nutritional information. We encourage you to learn the right information to help you attain your weight loss goals. Below are a few videos that we've put together to help guide you along your path.
ITG Diet Flatbread Recipe
More Videos From ITG Diet:
Vegetable Salad Recipe
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- Maria shows us a simple vegetable salad recipe that is quick, easy and a perfect way to help...
Julie Exercise Module
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- Julie shows us some of the ITG Diet Body Basics exercises that you can do sitting in a chair.
Step 1 Entree Baked Grouper
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- Here we have our weight loss coach Maria showing a quick and easy recipe that is step one...
Creative ITG Drink Mixes
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- Maria demonstrates some fun taste combinations with the ITG Diet drinks.
Veggie Shake
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- A quick video with our ITG weight loss coach Tina showing how to make a veggie shake! It's...
ITG Diet Survival Box
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- In this video our wellness coach Tina displays an idea to help dieters who are just starting...
Limited ITG Products
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- Here is a video showcasing our limited products that we carry on ITG Diet.
ITG Vacation Survival Box
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- In this video we show you how to survive a vacation while being on ITG Diet. Dieters...
Julie Exercise Module II
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- Body Basic exercises that can all be done at your desk, sitting in a chair!
ITG Diet Flatbread Recipe
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- Here our weight loss coach Tina shows everyone how to make flatbread using ITG Diet...
Summer Picnic ITG Style
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- Tis the season for picnics! Here our wellness coach Maria shows some great ways to have a...